Vegetable Oat idli

Vegetable Oat idli

Ingredients (for 3-4 servings)

• 1 cup oats, quick cooking oats or rolled oats
• ½ cup fine sooji
• ½ cup sour curd or 1 cup butter milk
• 1 cup water or add as required
• 1 tsp eno fruit salt
• ½ cup grated carrot
• 1 tsp ginger (grated)
• 1 tbsp beans finely chopped
• 1 tbsp coriander leaves (finely chopped)
• 1-2 green chillies finely chopped)
• 4-5 curry leaves (finely chopped)
• salt as required

Method (How to make healthy oat idly with vegetable)

• Take 1 cup oats in a grinder and grind to a fine flour.
• Mix together oat powder and sooji.
• Now add butter milk or curd add desire water to make idli consistency batter.
• Add grated ginger, curry leaves, coriander leaves and green chilies.
• Then add the grated carrots, beans and chopped coriander leaves.
• Cover and allow the batter to sit for 5 to 10 minutes.
• Meanwhile, grease the idli moulds with some oil or ghee.
• Heat water in the idli steamer.
• Mow add salt as per taste and stir very well.
• Finally add 1 tsp eno fruit salt and stir very well so that the eno is mixed evenly in the batter.
• Pour the oats idli batter in a the greased idli moulds.
• Place the moulds in the steamer.
• Cover and steam the idlis for about 10 to 12 minutes.
• Allow the steamed idlis to stand for few minutes then remove them with a spoon.
• Serve oats idli hot or warm with coconut chutney or sambar.