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Thursday, 24 March 2016

Vegetable Tehri

Vegetable Tehri
Ingredients(for 3-4 servings)
  • 2 cup rice (washed and soaked)
  • 2 cup mix vegetables chopped (carrot, cauliflower, peas, potato or beans)
  • 1 cup onion (nicely chopped)
  • 1 large tomato (chopped)
  • 1 tbsp ginger garlic paste
  • 2 green chilli (nicely chopped)
  • 2 big cardamom
  • 2-3 clove
  • 2 bay leaves
  • 1 inch cinnamon
  • 1 tsp turmeric
  • A pinch of asafoetida
  • ½ tsp cumin seeds
  • 1 tsp red chilli powder
  • 1 ½ tsp coriander powder
  • 1 tsp garam masala
  • 2 tbsp oil
  • 2 tbsp coriander leaves (chopped)
  • 1 tbsp ginger (chopped)
For serving

  • Green chutney
  • Papad
  • Ghee
  • Raita or curd
Method (How to make vegetable tehri)
  • Wash and soak rice with water for 30 minutes.
  • Chopped vegetable in small pieces.
  • Heat oil in a pressure cooker, add asafoetida, bay leaves, cardamom, cloves, cinnamon  and cumin seeds sauté for few seconds.
  • Add chopped onion and sauté till light brown, add ginger garlic paste sauté for few second, add chopped tomato and cook for 2-3 minutes.
  • Add chopped vegetable and rice sauté for few minutes.
  • Add all spices and salt.
  • Add 4 cup of water and close and lid of the cooker cook till one vessel.
  • Switch off the flame and wait for cool down.
  • Place in a serving plate add 1 tsp ghee, garnish with coriander and chopped ginger.
  • Serve hot with chutney, raita and papad.

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